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WomensFitnessuk: To help you get through the updated courses intact, we asked BornBarikor, ToughMudder’s UK trainer for his advice on the best exercises to train for the new obstacles https://t.co/RtT3ldYzkC

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November 14, 2018 at 12:38PM

WomensFitnessuk: Whether you want to become a more efficient swimmer, nail your next triathlon or torch a load of calories, we have a workout for you https://t.co/UyfWRLyow7 https://t.co/bQrAQd1CVG

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November 11, 2018 at 12:59PM

WomensFitnessuk: Give your joints a break with this low-impact workout from new studio FLY_LDN: https://t.co/NHcjdI1Aag https://t.co/dsukKI7ytD

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November 10, 2018 at 12:57PM

WomensFitnessuk: Pick up a couple of extra pumpkins this weekend and put this tasty soup on while you carve your Halloween masterpiece https://t.co/1NcqcZnO7u

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October 27, 2018 at 12:37PM